The team of wellbeing and counselling practitioners offer confidential, independent, and unbiased information and guidance.
They provide this in a range of ways - by telephone, on-line, and through face-to-face appointments.
The EAP is available at any time of the night or day, 365 days of the year.
Our EAP also offers access to Optimise, a wellbeing assessment that you can take at any time. It provides personalised wellbeing information tailored to your responses and has an extensive library of wellbeing information, that can be accessed at any time, including videos, podcasts, and Ted Talks.
It also gives access to ‘The Big Five’ assessments. ‘The Big Five’ is a set of assessments that aim to indicate an individual’s risk of developing the top five non-infectious diseases: cancer, cardiovascular disease, Type 2 diabetes, lung disease, and dementia.
You can also download our Wellbeing Support Kit by clicking the image below
The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.
In addition to the resources, the app includes a safety plan, customisable reasons for living, and a LifeBox. Here you can store photos and memories that are important to you.
The Silver Line is a helpline and friendship service for people aged 55 and over that's open 24/7, 365 days of the week.
The helpline team can: offer information, friendship & advice, link callers to local groups and services, offer regular friendship calls, and protect/support older people who are suffering abuse and neglect.